Sun spots can also be exacerbated by the inside out. What you eat and drink surprisingly affects your skin more than you would think. We’ve all seen health drinks peddled as ‘rich with antioxidants’, but it’s actually true that a varied and healthy diet will help improve your skin. Antioxidant-rich foods such as berries, bell peppers, and leafy greens are great for your skin, and can help reverse aging and sun damage. Plus you’ll get an overall health boost and look smashing in your bikini.
If you take full advantage of the summer and spend more time in the sun than you should, don’t fret. Even forgetting to wear sunscreen every now and then can be partially undone with the help of a miracle plant: aloe. The spiny plant is frequently seen as a houseplant, as they’re pretty easy to take care of, but their leaves carry a gel that’s been touted as a miracle skin cure for generations. Aloe soothes all types of burns, but is most useful in handling the symptoms of severe sunburn. You don’t need to go after houseplants with a machete to get some relief, as you can purchase aloe gel in nearly every store in America. Some studies have even shown that aloe naturally helps lighten the skin and break up sun spots, so it works both as a preventative measure and a cure.
Of course, avoiding the sun is the only real way to avoid getting sun spots or lovingly called Age Spots,(but there’s no fun in that). You don’t have to shy away from the light in order to have happy, healthy skin. Using some quality products diligently can do more to help prevent sun spots than even the largest floppy hat and sunscreen. One proven product on the market is new and is having HUGE results to get rid of, or massively lighten the age spots you have! It has 2 different forms of Stabilized Vitamin C and the most potent Vitamin A that you can buy without a prescription! It works, I am using it and so is my husband! It is called Brightening Multi-Vitamin Treatment
Remember to protect the skin of your children and grandkids as well now so they don't have all the issues related to sun-damage as they older, including sun spots and of course skin cancer!
Watch this short, fun video of the best sunscreen on the planet to protect your skin!